Services

Personalised Care Tailored Just For You

Our approach is precise, intentional, and built entirely around you.

175+ reviews

5.0

Physiotherapist performing lower back manual therapy on patient.

Physiotherapy

Our personalised physiotherapy treatments help restore movement and confidence in every step.

Physiotherapist performing lower back manual therapy on patient.

Physiotherapy

Woman performing a kneeling lunge during an outdoor strength session

Sports Physiotherapy

From weekend warriors to pros, our tailored sports physio care helps you recover faster, prevent future injuries, and return to your sport stronger than before.

Woman performing a kneeling lunge during an outdoor strength session

Sports Physiotherapy

Woman stretching her quadriceps after a run on a hillside trail

Exercise Physiology

Clinically guided exercise to rebuild capacity and confidence at any stage.

Woman stretching her quadriceps after a run on a hillside trail

Exercise Physiology

Therapist massaging the neck and shoulders of a man lying face down

Remedial Massage

Relief. Recovery. Reconnection.

Therapist massaging the neck and shoulders of a man lying face down

Remedial Massage

Older woman holding the edge of an indoor pool during a hydrotherapy session

Hydrotherapy

Warm-water therapy to move with less pain and more control.

Older woman holding the edge of an indoor pool during a hydrotherapy session

Hydrotherapy

Person fitting a black Exos ankle brace with a BOA dial onto their lower leg

Exos Casting

Modern casting without the plaster.

Person fitting a black Exos ankle brace with a BOA dial onto their lower leg

Exos Casting

Physiotherapist guiding a patient through a shoulder exercise with dumbbells

Workers Compensation

Supporting your safe return to work.

Physiotherapist guiding a patient through a shoulder exercise with dumbbells

Workers Compensation

Wheelchair tennis player serving on an outdoor court

NDIS

Individualised support. Purposeful progress.

Wheelchair tennis player serving on an outdoor court

NDIS

Physiotherapist guiding a woman through a shoulder exercise with dumbbells

Women's Health Physiotherapy

Personal, practical physiotherapy for every stage of a woman's life.

Physiotherapist guiding a woman through a shoulder exercise with dumbbells

Women's Health Physiotherapy

Locations

Where to Find Us

We’re here for you at both our Penrith and South Penrith practices.

Map location of N1 Physio clinic in Penrith

Penrith

105/64-68 Derby St, Kingswood NSW 2747

Map location of N1 Physio clinic in South Penrith

South Penrith

Southlands Shopping Centre
T11/2 Birmingham Rd, South Penrith NSW 2750

Let's Talk

Move With Clarity

We believe better results come from treating the person, not just the injury. Whether you’re an athlete returning to performance, someone navigating chronic pain, or simply aiming to move better and live stronger, we’ll walk with you every step of the way.

Man running outdoors along a concrete wall