Expert Sports Physiotherapy. Tailored to You.

At n1 physio, our sports physiotherapists work with athletes of all levels—from weekend warriors to professionals—to assess, treat, and optimise performance.

Whether you’re managing an acute injury or preventing the next one, our approach is grounded in clear diagnosis, goal-driven rehab planning, and a deep understanding of the demands of your sport. We focus on getting you back to the field, court, or track safely—and performing better than before.

Every rehab plan begins with a thorough sports-specific assessment. We consider your injury history, biomechanics, training load, recovery capacity, and movement patterns—because no two athletes move (or recover) the same.

Using evidence-based treatments and performance-driven planning, we support not just return to sport, but return to performance.

Our goal isn’t just recovery—it’s resilience. We help you rebuild strength, restore control, and reduce re-injury risk with a clear, progressive return-to-sport plan tailored to your sport and position.

At n1 physio, we combine clinical expertise, real performance understanding, and one-on-one care—because your sport, your body, and your outcome are unique.